| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Tuesday | September 5, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | September 7, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Tuesday | September 12, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | September 14, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Tuesday | September 19, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | September 21, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Tuesday | September 26, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | September 28, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | September 30, 2023 | 4:00 PM | 5:00 PM | Game | Insports Centers | @ CT Blazers |
| Saturday | September 30, 2023 | 5:00 PM | 6:00 PM | Game | Insports Centers | @ CT Elite - CB |
| Tuesday | October 3, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | October 5, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | October 7, 2023 | TBD | TBD | Other | Woodbridge | |
| Sunday | October 8, 2023 | TBD | TBD | Other | Woodbridge | |
| Tuesday | October 10, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | October 12, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | October 14, 2023 | 12:20 PM | 1:20 PM | Game | Insports Centers | @ CT Elite - CB |
| Saturday | October 14, 2023 | 2:30 PM | 3:30 PM | Game | Insports Centers | @ NE Jazz |
| Sunday | October 15, 2023 | TBD | TBD | Other | Trumbull | |
| Tuesday | October 17, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | October 19, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | October 21, 2023 | 10:10 AM | 11:10 AM | Game | Insports Centers | @ CT Elite - CB |
| Saturday | October 21, 2023 | 12:20 PM | 1:20 PM | Game | Insports Centers | @ DTX |
| Sunday | October 22, 2023 | 9:05 AM | 10:05 AM | Game | Insports Centers | @ CT Hoops |
| Tuesday | October 24, 2023 | 4:30 PM | 5:45 PM | Practice | St. Ann Church | |
| Thursday | October 26, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | October 28, 2023 | 1:00 PM | 2:00 PM | Game | Connecticut Convention Center | @ Springfield Ballers |
| Saturday | October 28, 2023 | 3:00 PM | 4:00 PM | Game | Connecticut Convention Center | @ RI Wildcats |
| Sunday | October 29, 2023 | 3:00 PM | 4:00 PM | Game | Connecticut Convention Center | @ CT Intensity |
| Thursday | November 2, 2023 | 5:45 PM | 7:00 PM | Practice | St. Ann Church | |
| Saturday | November 4, 2023 | 12:00 PM | 1:00 PM | Game | NYA Sports & Fitness | @ CT Elite - CB |
| Saturday | November 4, 2023 | 1:00 PM | 2:00 PM | Game | NYA Sports & Fitness | @ Fairfield Fierce |
| Sunday | November 5, 2023 | 10:00 AM | 11:00 AM | Game | NYA Sports & Fitness | @ DTX |